Ginger, Lemon and Turmeric Shots

It is officially flu season! Whenever this happens I try to boost my immune system because prevention is always better than cure. One way is by taking my lemon, ginger and garlic water daily or even twice a day. The other is this great anti-inflammatory and immune-boosting shot! I love that this is natural and works like magic at preventing and treating colds. Give it a try!

Print

Ingredients

• 1 apple

• 2 lemons

• 2 inch piece of ginger

• 2 inch piece of turmeric

Print

Directions

• Wash all the ingredients and peel the ginger, turmeric and lemon.
• Chop the ingredients and either put them through a juicer or blend them.
• Take your shot!