I must admit that I didn’t like butternut squash at first but all that has changed now! I’ve come across so many ways of preparing them lately and learned of its numerous nutritional benefits. It is now one of my favourite vegetables! My favourite use of butternut squash is preparing a thick warming soup but […]
This is one of my ultimate choices for a sweet yet healthy dessert! It’s also proof that being healthy is VERY far from boring!
These cobs are amazing when you’re cooking for friends or family. I’ve taken them as a dish to two pot lucks now and they never disappoint! Always a hit! They’re also a great option for a healthy snack. If you love mahindi choma (roasted maize) then you are bound to love this! The spicy mix of […]
On most days, this is my top preference for my first meal of the day! The oats are a great source of energy and also help in lowering cholesterol. I love having such a warm, tasty and nourishing meal for breakfast especially on a cold day. It’s also very easy to prepare which makes it a great option when I have to be out of the house in a hurry.