Hey guys! Here’s a video that I’ve been wanting to do for a long time of some of my favourite products that I use on my skin and in my meals. It features some random aloe vera leaves and other oddly cool antics! I’d love to know if you’ve tried any of them and what some […]
I believe that it’s very important to complement your diet with vital nutrients rather than replace it with them. So, I try to get all my nutrients from my meals and then give it a little boost! With all of them it’s best to seek a medical practitioner’s advice on what your own body needs. I’ve been […]
I have kick-started almost every day this past year with a glass of warm water, lemon and ginger and/or garlic and it has made an amazing difference for me.
I’m very passionate about living a healthier lifestyle and at first it was mainly based on what I eat and my physical activity. However, I believe a healthier and happier lifestyle is definitely based on more than meals and fitness. With time I’ve also become aware of how important it is to be careful about […]
I’m very keen about what I put into my body. However, we should also be careful about what comes into contact with our skin regularly, especially on a daily basis. In fact, some research claims that putting chemicals on our skin may be more dangerous than eating them because they are absorbed directly into our blood […]
Eating healthy and keeping fit has become so ingrained in me that I often forget the process I went through to get here. I often get questions laced with surprise and uncertainty from friends and strangers alike who have a desire to maintain a healthier lifestyle but find the process so daunting especially when i […]
I try to prepare my week’s lunches on Sunday evenings. This is one of the best time – saving tips if you want to eat healthy throughout the week.