I don’t often throw all my ingredients into a pot when preparing a meal and I know that many people find this very odd. That’s exactly what I did with this meal and I was amazed by how perfect it turned out! Plus, who doesn’t love the idea of having only one pot to clean […]
Do you ever wake up in the morning and want to have ice cream for breakfast? This smoothie bowl is the perfect option if you ever want to have a healthy meal and also satisfy your sweet tooth in the morning.
I’m very keen about what I put into my body. However, we should also be careful about what comes into contact with our skin regularly, especially on a daily basis. In fact, some research claims that putting chemicals on our skin may be more dangerous than eating them because they are absorbed directly into our blood […]
Water is the fuel our bodies need. I’ve come to realise how important drinking enough water daily is for my health and wellness. It directly affects how well our bodies perform not only physically but also mentally because the two are correlated.