I have kick-started almost every day this past year with a glass of warm water, lemon and ginger and/or garlic and it has made an amazing difference for me.
Monthly Archives: December 2016
Ditch your trolley – there are some spectacular organic farmers markets coming up around Nairobi where you can get your fresh, local produce for a farm-fresh meal.
I made this sweet potato pie over the Thanksgiving weekend and my, oh my, there is really such a thing as healthy and delicious desserts!