It’s becoming evident that I find any excuse to have avocado at any point of my day. This was intended to be just for breakfast but i’ve cheekily turned it into a snack as well. Using avocado as a spread on toast is so simple and delicious. Plus, It’s filling and takes just two minutes to […]
There are cookies and there are THESE COOKIES! Naturally sweetened with bananas and dates, moist and you have the great option of being creative by adding in your own choice of fruits, nuts or seeds. I added coconut to mine as as I’ve been craving some coconut in my life (read beach vibes) lately and […]
Banana bread is magic! Simple as that and even simpler to make. How amazing it that you can make such a delicious loaf with incredibly healthy ingredients. I’ve loved having it for breakfast or as a snack. I have it on its own or with a spread of fruit preserve or homemade chocolate spread. The […]
I believe that it’s very important to complement your diet with vital nutrients rather than replace it with them. So, I try to get all my nutrients from my meals and then give it a little boost! With all of them it’s best to seek a medical practitioner’s advice on what your own body needs. I’ve been […]
I love a muffin for breakfast, a muffin for snacking and a muffin just because it’s a muffin! These delicious muffins are so hard to resist and are perfect to share with family and friends. The bananas make them wonderfully sweet and their combination with the protein-packed almonds is a dream. My muffin love is sorted!
I love having oat porridge in the morning; it’s so warming and nourishing. I genuinely go to bed dreaming of breakfast the next morning! Imagine how much better it is when baked banana, homemade chocolate spread (‘Nutella’), pumpkin seeds and coconut are added to it! Pure bliss! That’s one of the things I love so […]






