I love snacking. At one point I would always have a bag of dates or apricots in my bag wherever I went! I mean everywhere! I actually haven’t done this is in a while as I’ve been packing fresh fruit in my bag instead but this post is giving me ideas… Snacking in between meals […]
I’m very passionate about living a healthier lifestyle and at first it was mainly based on what I eat and my physical activity. However, I believe a healthier and happier lifestyle is definitely based on more than meals and fitness. With time I’ve also become aware of how important it is to be careful about […]
I got very interested in soups as I researched for ideas for lighter healthy meals, especially for dinner which I believe should be the lightest meal of the day. I’ve now come across so many amazing soups over time that it’s got more and more difficult to pick my favourite. This butternut and carrot soup is definitely […]
I don’t often throw all my ingredients into a pot when preparing a meal and I know that many people find this very odd. That’s exactly what I did with this meal and I was amazed by how perfect it turned out! Plus, who doesn’t love the idea of having only one pot to clean […]
Do you ever wake up in the morning and want to have ice cream for breakfast? This smoothie bowl is the perfect option if you ever want to have a healthy meal and also satisfy your sweet tooth in the morning.
I’m very keen about what I put into my body. However, we should also be careful about what comes into contact with our skin regularly, especially on a daily basis. In fact, some research claims that putting chemicals on our skin may be more dangerous than eating them because they are absorbed directly into our blood […]
