You know it’s good when it’s green!
Every morning, I have oat porridge for breakfast. It’s always nice to spice things up so I tried this ultimate combination of my favourite oats, coconut yoghurt and yummy fruits! Pure perfection! The mixture of flavours creates an incredibly delicious start to my day! I also love the different textures of its ingredients; smooth and […]
I try to prepare my week’s lunches on Sunday evenings. This is one of the best time – saving tips if you want to eat healthy throughout the week.
I must admit that I didn’t like butternut squash at first but all that has changed now! I’ve come across so many ways of preparing them lately and learned of its numerous nutritional benefits. It is now one of my favourite vegetables! My favourite use of butternut squash is preparing a thick warming soup but […]
This is one of my ultimate choices for a sweet yet healthy dessert! It’s also proof that being healthy is VERY far from boring!
These cobs are amazing when you’re cooking for friends or family. I’ve taken them as a dish to two pot lucks now and they never disappoint! Always a hit! They’re also a great option for a healthy snack. If you love mahindi choma (roasted maize) then you are bound to love this! The spicy mix of […]






