Breakfast is usually my best meal of the day. I have to admit that there are times I’ve gone to bed fantasizing about what i’ll have for breakfast the following day. So you can only imagine my excitement about this mix which honestly felt like I was having dessert for breakfast! This beauty is so […]
Sometimes I just need a pick-me up at the start of my day or in the middle of a busy day to give me an instant energy boost. This juice does that!!! It’s hydrating, refreshing, is filled with so many essential vitamins and therefore great as a detox juice as well.
I have kick-started almost every day this past year with a glass of warm water, lemon and ginger and/or garlic and it has made an amazing difference for me.
Ditch your trolley – there are some spectacular organic farmers markets coming up around Nairobi where you can get your fresh, local produce for a farm-fresh meal.
Walking up concrete steps, a white sign above my head reads ‘Tin Roof Cafe’ in bold black paint. As my parents and I made our way into this hidden gem, I began to understand why so many people have descended upon this uniquely set restaurant lately.
Cake! Cake! Cake! Chocolate cake to be exact! I’ve always loved eating cake as well as baking cakes. When I began to live a healthier lifestyle, I knew that I had to definitely cut down on this due to the ingredients in it. A misconception that I had was that I wouldn’t get to enjoy […]






