It’s been a while since I’ve written a review of a restaurant! I know that many of us are constantly on the lookout for spots that serve healthy delicious meals and when we do find one it’s great to share with one another. So, I’ve wanted to visit the River Cafè for such a long […]
It’s funny that for the longest time I wasn’t a fan of chickpeas. Now, I love how versatile it is! It’s perfect as a salad or even as a side dish. For this dish, I prefer to use home-cooked chickpeas rather than canned chickpeas as I think they taste better and don’t have as much […]
For my 24th birthday, I decided to take a camping trip to lush indigenous Ngare Ndare forest in Laikipia County with two of my girlfriends, Celia and Camilla; the FANTASTIC Cs!
Hey guys! Here’s a video that I’ve been wanting to do for a long time of some of my favourite products that I use on my skin and in my meals. It features some random aloe vera leaves and other oddly cool antics! I’d love to know if you’ve tried any of them and what some […]
What better way to start a day than with . I love the mix of the zingy flavour of the oranges and the coconut. I like to drizzle a bit of honey over them as well and it is just pure perfection! I also add in some flaxseed for extra nutritional value. Flax seeds are […]
It is officially flu season! Whenever this happens I try to boost my immune system because prevention is always better than cure. One way is by taking my lemon, ginger and garlic water daily or even twice a day. The other is this great anti-inflammatory and immune-boosting shot! I love that this is natural and works like […]
It’s becoming evident that I find any excuse to have avocado at any point of my day. This was intended to be just for breakfast but i’ve cheekily turned it into a snack as well. Using avocado as a spread on toast is so simple and delicious. Plus, It’s filling and takes just two minutes to […]
Hey guys! I’ve got a new YouTube Page and I’m looking forward to sharing content here. Look out for delicious recipes and the low down on what I get up to! The first video is an interview with Galleria mall about my products. I was nervous at first as it was the first time that I’ve […]
There are cookies and there are THESE COOKIES! Naturally sweetened with bananas and dates, moist and you have the great option of being creative by adding in your own choice of fruits, nuts or seeds. I added coconut to mine as as I’ve been craving some coconut in my life (read beach vibes) lately and […]
Banana bread is magic! Simple as that and even simpler to make. How amazing it that you can make such a delicious loaf with incredibly healthy ingredients. I’ve loved having it for breakfast or as a snack. I have it on its own or with a spread of fruit preserve or homemade chocolate spread. The […]
I believe that it’s very important to complement your diet with vital nutrients rather than replace it with them. So, I try to get all my nutrients from my meals and then give it a little boost! With all of them it’s best to seek a medical practitioner’s advice on what your own body needs. I’ve been […]
I love a muffin for breakfast, a muffin for snacking and a muffin just because it’s a muffin! These delicious muffins are so hard to resist and are perfect to share with family and friends. The bananas make them wonderfully sweet and their combination with the protein-packed almonds is a dream. My muffin love is sorted!
I love having oat porridge in the morning; it’s so warming and nourishing. I genuinely go to bed dreaming of breakfast the next morning! Imagine how much better it is when baked banana, homemade chocolate spread (‘Nutella’), pumpkin seeds and coconut are added to it! Pure bliss! That’s one of the things I love so […]
Almond milk has become one of my favourite substitutes of regular milk with my oat porridge or granola for breakfast, when baking and even in smoothies. It’s delicious, creamy and its taste is subtle enough to accompany so many drinks and dishes. I used to use store-bought almond milk but ever since I discovered how simple […]
Hummus is a classic Middle-Eastern dish and it’s easy to understand why it’s now enjoyed all over the world. I used to buy hummus from the store but I haven’t found any lately so I’ve been working on my own recipe and now I’m having it all the time. love using hummus as a dip […]
My brothers and I would eat so much Nutella when we growing up that my mum refused to ever buy it again! One large jar would hardly make it through a week. Now that I’ve discovered a healthier spread I may be heading down that road again! This chocolate spread tastes so amazing. It’s so […]
It is my honest belief that everyone loves plantain!!! I can’t get over its incredible taste and how easy it is to prepare. It literally took me less than 20 minutes to create what I believe is a classic go-to when you need a quick and delicious simple dish. Plus, it’s very versatile whatever your […]
“We haven’t spotted the python today,” the head guide said. My eyes widened in shock and I suddenly had second thoughts about our expedition. “A python?” I asked, nervously. Artem seemed unmoved and I couldn’t understand why. “Yes, she shows up once in a while but I’m sorry that you probably won’t get to see her […]
My kind of pancake, easy, quick and delicious! I love having oats for breakfast and this was a perfect way to enjoy them. I could sing about the amazing benefits of oats all day! Oats are well known for lowering high blood pressure and reduce bad cholesterol and are packed with numerous other vitamins, minerals and fibre. […]
I like snacking on fruits during the day and evening and so enjoying them as this deliciously creamy smoothie is great! The combination of strawberries and bananas is simply magical. It actually tastes too sweet but is filled with nutritious ingredients. You don’t even need to add any sweetener to this but if you have more […]